<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss'><id>tag:blogger.com,1999:blog-7187764833622208850</id><updated>2010-03-17T00:46:44.041-07:00</updated><title type='text'>Biber Baharatlar Yemek Tarifleri</title><subtitle type='html'>biber, biberci, biber yemekler, baharatlar, yararlari, faydalari</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.biberci.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default'/><link rel='alternate' type='text/html' href='http://www.biberci.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default?start-index=26&amp;max-results=25'/><author><name>technet</name><uri>http://www.blogger.com/profile/11292400049806190119</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>121</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7187764833622208850.post-5283233824676376027</id><published>2010-03-03T05:18:00.000-08:00</published><updated>2010-03-03T05:26:49.339-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tohum fiyatları'/><category scheme='http://www.blogger.com/atom/ns#' term='haşhaş tohumu'/><category scheme='http://www.blogger.com/atom/ns#' term='bitkiler'/><title type='text'>bitki tohumlari ve ucretleri fiyatlari</title><content type='html'>Evinde bahçeşinde baharat bitki biber yetiştirmek isteyenler size işte fiyatlar, genel olarak aşagıdaki bitki fiyatları bu şekilde fakat bunlar degişiklik gösterebilirler.. onun için sizde mutlaka araştırma yapın ve satın alın.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Melisa Oğulotu Tohumu ( Melissa officinalis) 1800 ADET 15 TL&lt;br /&gt;Biberiye Tohumu ( Rosmarinus officinalis ) 1800 ADET 15 TL&lt;br /&gt;Karışık kaktüs tohumu ( cactus ) 15 TL&lt;br /&gt;Kırmızı yapraklı fesleğen ( Reyhan ) Tohumu  ( Ocimum basilicum ) 1000 ADET 15 TL&lt;br /&gt;Papatya tohumu 0.6 gr 10 TL&lt;br /&gt;Kekik tohumu ( Sarriette Commune ) 3 gr 20 TL&lt;br /&gt;Kış Kekiği ( Thym ) 2 gr 20 TL&lt;br /&gt;Hindiba Tohumu ( Pissenlit ) 10 gr 10 TL&lt;br /&gt;Kişniş Tohumu ( Coriandre ) 5 gr 10 TL&lt;br /&gt;Tıbbi ( Eczane ) adaçayı tohumu 3 gr 35 TL&lt;br /&gt;Keskin Nane 1 gr 15 TL&lt;br /&gt;Karışık süs kabağı tohumu ( Coloquinte melange ) 3 gr 15 TL&lt;br /&gt;Maydonoz Tohumu 1 kg fiyatı 30TL&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7187764833622208850-5283233824676376027?l=www.biberci.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.biberci.com/feeds/5283233824676376027/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7187764833622208850&amp;postID=5283233824676376027' title='0 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/5283233824676376027'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/5283233824676376027'/><link rel='alternate' type='text/html' href='http://www.biberci.com/2010/03/bitki-tohumlari-ve-ucretleri-fiyatlari.html' title='bitki tohumlari ve ucretleri fiyatlari'/><author><name>technet</name><uri>http://www.blogger.com/profile/11292400049806190119</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07631946970085539099'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7187764833622208850.post-4494958811369409897</id><published>2010-02-21T06:16:00.000-08:00</published><updated>2010-02-21T06:21:22.038-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='biber'/><category scheme='http://www.blogger.com/atom/ns#' term='biber hapı'/><title type='text'>biber hapi yorumlarini alalim</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ujIRfAcUrH8/S4FBW1WPqYI/AAAAAAAAA34/sIMAzC3IU1I/s1600-h/biber-.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 193px; height: 200px;" src="http://2.bp.blogspot.com/_ujIRfAcUrH8/S4FBW1WPqYI/AAAAAAAAA34/sIMAzC3IU1I/s200/biber-.jpg" alt="" id="BLOGGER_PHOTO_ID_5440701685373577602" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Biber hapı kullanan arkadaşlar lütfen yorumlarınızı sayfa altına yorum yap tuşu ile gönderiniz. Biber hapı kullanmayak isteyenler sizin yorumlarınıza göre kullanacaklar. Biber hapı hakkında ne zaman kullanmaya başladınız, ne zaman ne kadar etkisini gördünüz. Biber hapı kullanırken nelere dikkat ettiniz.?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7187764833622208850-4494958811369409897?l=www.biberci.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.biberci.com/feeds/4494958811369409897/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7187764833622208850&amp;postID=4494958811369409897' title='0 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/4494958811369409897'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/4494958811369409897'/><link rel='alternate' type='text/html' href='http://www.biberci.com/2010/02/biber-hapi-yorumlarini-alalim.html' title='biber hapi yorumlarini alalim'/><author><name>technet</name><uri>http://www.blogger.com/profile/11292400049806190119</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07631946970085539099'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ujIRfAcUrH8/S4FBW1WPqYI/AAAAAAAAA34/sIMAzC3IU1I/s72-c/biber-.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7187764833622208850.post-2216784988205403017</id><published>2010-01-24T10:03:00.000-08:00</published><updated>2010-01-24T10:10:05.818-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='biberiye çayı'/><category scheme='http://www.blogger.com/atom/ns#' term='biberiye'/><title type='text'>biberiye cayi ve faydalari yararlari</title><content type='html'>Biberiye çayı son zamanlarda oldukça revaçta olan bir bitki haline geldi . Biberiye çayı yararları ve faydaları için ilgili video aşagıdadır:&lt;br /&gt;&lt;br /&gt;&lt;div style="width:450px"&gt;&lt;object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab" id="uzmanEmbedPlayerqd0QMrfBg0H" width="450" height="404"&gt;&lt;param name="movie" value="http://www.uzmantv.com/getswf/qd0QMrfBg0H"&gt;&lt;param name="WMode" value="Transparent"&gt;&lt;param name="allowNetworking" value="all"&gt;&lt;param name="allowScriptAccess" value="always"&gt;&lt;embed src="http://www.uzmantv.com/getswf/qd0QMrfBg0H" wmode="transparent" width="450" allowscriptaccess="always" allownetworking="all" height="404" name="uzmanPlayerqd0QMrfBg0H" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div&gt;&lt;div style="float:left;"&gt;&lt;a id="uzmanlinkqd0QMrfBg0H" href="http://www.uzmantv.com" target="_blank"&gt;&lt;img src="http://www.uzmantv.com/images/uzmantv.png" style="border:none" /&gt;&lt;/a&gt;   &lt;/div&gt;&lt;div style="padding-top:7px;"&gt;&lt;a id="konulinkqd0QMrfBg0H" href="http://www.uzmantv.com/konu/sifali-caylari-ogrenin" target="_blank" style="font-family:Verdana;font-size:12px"&gt;Benzer videolar i&amp;ccedil;in t&amp;#305;klay&amp;#305;n&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7187764833622208850-2216784988205403017?l=www.biberci.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.biberci.com/feeds/2216784988205403017/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7187764833622208850&amp;postID=2216784988205403017' title='0 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/2216784988205403017'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/2216784988205403017'/><link rel='alternate' type='text/html' href='http://www.biberci.com/2010/01/biberiye-cayi-ve-faydalari-yararlari.html' title='biberiye cayi ve faydalari yararlari'/><author><name>technet</name><uri>http://www.blogger.com/profile/11292400049806190119</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07631946970085539099'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7187764833622208850.post-2902975785547049523</id><published>2009-08-06T05:35:00.000-07:00</published><updated>2009-08-06T05:41:33.769-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='yemek tarifleri'/><category scheme='http://www.blogger.com/atom/ns#' term='biber'/><title type='text'>biberli adana kebabi</title><content type='html'>adana kebabı yemek tarifi: Adana kebabı malzemeleri&lt;br /&gt;1 kg ince çekilmis kuzu kiyma&lt;br /&gt;100 gr yag&lt;br /&gt;1 çorba kasigi aci pul biber&lt;br /&gt;1 tatli kasigi kirmizi toz biber&lt;br /&gt;tuz&lt;br /&gt;&lt;br /&gt;Kiymayi, pul biber ve toz biberle iyice yogurup ardından buzdolabinda  1,5-2 saat kadar dinlendirin. tuz ekleyip tekrar yogurun. Yogurdugunuz kiymadan avucunuzun aldigi kadar parçalar koparark sislere tutturun. Elinize yapismamasi için ara sira avucunuzu islatarak bir elinizle sisi tutun, diger elinizle de kiymayi sise tutturarak, kebabi hazirlayin. Mangali yakin. Sisleri mangala dizip iki tarafınıda pişirin afiyet olsun&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7187764833622208850-2902975785547049523?l=www.biberci.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.biberci.com/feeds/2902975785547049523/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7187764833622208850&amp;postID=2902975785547049523' title='0 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/2902975785547049523'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/2902975785547049523'/><link rel='alternate' type='text/html' href='http://www.biberci.com/2009/08/biberli-adana-kebabi.html' title='biberli adana kebabi'/><author><name>technet</name><uri>http://www.blogger.com/profile/11292400049806190119</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07631946970085539099'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7187764833622208850.post-8356454977038134705</id><published>2009-08-06T05:31:00.000-07:00</published><updated>2009-08-06T05:35:21.583-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='biber'/><category scheme='http://www.blogger.com/atom/ns#' term='biber hapı'/><title type='text'>biber hapi</title><content type='html'>biberhapi ismi verilen yeni kapsüller ile zayıflama imkanı verdikleri anlatılıyor. İçeriginde kimyasal ilaç yada madde içermeyen biber hapları özellikleri şunlar:&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;yan etkisi görülmedi araşatırmalarda&lt;/li&gt;&lt;li&gt;tokluk hissi verdigi söylenmekte buda oldukça etkili bir durum&lt;/li&gt;&lt;/ul&gt;&lt;span style="font-weight: bold;"&gt;Biber Hapını Kimler Kullanamaz &lt;/span&gt;&lt;br /&gt;Hamile, gebe ve emzirenler kesinlikle kullanamaz.&lt;br /&gt;Karaciğer, kalp ve böbrek yetmezliği olanlar kullanamaz.&lt;br /&gt;Kullanmakta olduğunuz ilaç varsa muhakkak doktorunuza veya eczacınıza danışınız.&lt;br /&gt;Yüksek tansiyonlu kişiler kullanamaz.&lt;br /&gt;Ülser veya Gastrit şikayeti olanlar kullanamaz.&lt;br /&gt;Alkol ile birlikte kullanmamaya özen gösteriniz&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7187764833622208850-8356454977038134705?l=www.biberci.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.biberci.com/feeds/8356454977038134705/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7187764833622208850&amp;postID=8356454977038134705' title='0 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/8356454977038134705'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/8356454977038134705'/><link rel='alternate' type='text/html' href='http://www.biberci.com/2009/08/biber-hapi.html' title='biber hapi'/><author><name>technet</name><uri>http://www.blogger.com/profile/11292400049806190119</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07631946970085539099'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7187764833622208850.post-3000106472089975024</id><published>2009-06-19T05:52:00.000-07:00</published><updated>2009-06-19T05:57:18.896-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='zeytin'/><category scheme='http://www.blogger.com/atom/ns#' term='besinler'/><category scheme='http://www.blogger.com/atom/ns#' term='biberci'/><title type='text'>zeytin yararlari faydalari</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ujIRfAcUrH8/SjuLGpT74RI/AAAAAAAAA2w/CgMqn004pHc/s1600-h/zeytinn.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 144px;" src="http://3.bp.blogspot.com/_ujIRfAcUrH8/SjuLGpT74RI/AAAAAAAAA2w/CgMqn004pHc/s200/zeytinn.jpg" alt="" id="BLOGGER_PHOTO_ID_5349021928717541650" border="0" /&gt;&lt;/a&gt;İşte oldukça bol tüketilen zeytinin olumlu yönleri ve faydaları:&lt;br /&gt;&lt;br /&gt;Zeytinyagi hipertansiyon gibi hastaliklara karsi iyi gelir&lt;br /&gt;A, D, E ve K vitaminler çoktur. Zeytin ve zeytinyaginda hücre yenileyici ve yaslanmayi geciktirici ‘’Oleuropein’’ içerir kansere karşı kullanılan bir maddedir.  Sindirim sistemi hastaliklarina da zeytinyagi öneriliyor. Çünkü, bu yag tamamen doymamis yag asitleri içeriyor. Bunlar toksinleri atar. Güzellige karşıda yüzyıllarca kullanılmıştır. Zeytinyagi en dogal kozmetik malzemesi. Zeytin egzamayi ve saçlarin dökülmesini önleyici etkilere sahiptir. Banyodan sonra cilde zeytinyagı masajı yenileyicidir.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7187764833622208850-3000106472089975024?l=www.biberci.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.biberci.com/feeds/3000106472089975024/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7187764833622208850&amp;postID=3000106472089975024' title='0 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/3000106472089975024'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/3000106472089975024'/><link rel='alternate' type='text/html' href='http://www.biberci.com/2009/06/zeytin-yararlari-faydalari.html' title='zeytin yararlari faydalari'/><author><name>technet</name><uri>http://www.blogger.com/profile/11292400049806190119</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07631946970085539099'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ujIRfAcUrH8/SjuLGpT74RI/AAAAAAAAA2w/CgMqn004pHc/s72-c/zeytinn.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7187764833622208850.post-4886652304883066551</id><published>2009-06-12T01:28:00.000-07:00</published><updated>2009-06-12T01:33:42.283-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='şekerin zararları'/><category scheme='http://www.blogger.com/atom/ns#' term='tatlılar'/><title type='text'>sekerin zararlari</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ujIRfAcUrH8/SjIS1NV2L8I/AAAAAAAAA2A/KZum9oYTp2s/s1600-h/tatlilart.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 200px;" src="http://3.bp.blogspot.com/_ujIRfAcUrH8/SjIS1NV2L8I/AAAAAAAAA2A/KZum9oYTp2s/s200/tatlilart.jpg" alt="" id="BLOGGER_PHOTO_ID_5346356412965859266" border="0" /&gt;&lt;/a&gt;Şeker ve tatlıları daha çok tüketmek insanda oldukça büyük olumsuz etkilere sebeb olabiliyor. işte biberci.com bu zararlardan bazıları:&lt;br /&gt;*Diyabet, kalp hastalıkları ve kanser riskini artırıyor. Kan şekerini ani yükselten ve glisemik indeksi yüksek besinlerle beslenenler daha kolay şişmanlıyor  &lt;a href="http://www.biberci.com/"&gt;biber                                                 &lt;/a&gt;&lt;br /&gt;*Krom yetersizliğine neden olabiliyor.              &lt;br /&gt;*Fazla tatlı yemek yaşlandırıcı etkisi var. Şekerli besinlerin vücutta yarattığı tahribat göz ardı edilemeyecek kadar önemli. Kana karışan şeker, ortamdaki proteinle birleşerek yeni moleküler yapılar oluşturuyor ve bu yapılar, dokuların deri elastikiyetini azaltıyor.&lt;br /&gt;*Aşırı şeker insanı yağlandırıcıdır insulin hormonu şekerin yağ olarak depolanmasına sebeb olmakta.&lt;br /&gt;*Diş çürümelerine neden olmakda oldugu çok aşikar bir gerçeklik.           &lt;br /&gt;*Stresi artırıcı bir etkisi oldugu açıklanıyor&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7187764833622208850-4886652304883066551?l=www.biberci.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.biberci.com/feeds/4886652304883066551/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7187764833622208850&amp;postID=4886652304883066551' title='0 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/4886652304883066551'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/4886652304883066551'/><link rel='alternate' type='text/html' href='http://www.biberci.com/2009/06/sekerin-zararlari.html' title='sekerin zararlari'/><author><name>technet</name><uri>http://www.blogger.com/profile/11292400049806190119</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07631946970085539099'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ujIRfAcUrH8/SjIS1NV2L8I/AAAAAAAAA2A/KZum9oYTp2s/s72-c/tatlilart.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7187764833622208850.post-4025527255252988042</id><published>2009-06-11T03:17:00.000-07:00</published><updated>2009-06-11T03:20:12.868-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='biberiye çayı'/><category scheme='http://www.blogger.com/atom/ns#' term='biberiye'/><title type='text'>biberiye cayi ve yararlari faydalari</title><content type='html'>Biberiye çayı son bir yıldır oldukça bilinen vede popüler olan bir çay türü oldu. Biberi çayının yararları ise oldukça fazla. Sebebide aşagıda açıklayacagız. Biberiye çayı bence lezzetli bir çayda sayilabilir. Yeşil çaydan daha güzel tabi ama siyah çay kadar degil bana göre ama size göre daha güzelde gelebilir kötüde.&lt;br /&gt;&lt;br /&gt;kan dolaşımına&lt;br /&gt;Yara kapatıcı,&lt;br /&gt;bedeni güçlendirici,&lt;br /&gt;kalbi kuvvetlendirici&lt;br /&gt;karaciğere faydalı&lt;br /&gt;cilt güzelligine faydalı&lt;br /&gt;romatizma, migren, baş dönmesi, çarpıntı,&lt;br /&gt;genel halsizlik, zihin yorgunluğu, için de yarım litre suda 7-10 gram demledikten sonra içebilirsiniz.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7187764833622208850-4025527255252988042?l=www.biberci.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.biberci.com/feeds/4025527255252988042/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7187764833622208850&amp;postID=4025527255252988042' title='0 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/4025527255252988042'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/4025527255252988042'/><link rel='alternate' type='text/html' href='http://www.biberci.com/2009/06/biberiye-cayi-ve-yararlari-faydalari.html' title='biberiye cayi ve yararlari faydalari'/><author><name>technet</name><uri>http://www.blogger.com/profile/11292400049806190119</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07631946970085539099'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7187764833622208850.post-407196050790422350</id><published>2009-06-03T07:20:00.000-07:00</published><updated>2009-06-03T07:26:45.445-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ada çayı'/><title type='text'>ada cayi ve yararlari</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ujIRfAcUrH8/SiaHO1qBN0I/AAAAAAAAAxY/bOAY_aoNpbk/s1600-h/adaP.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 158px; height: 119px;" src="http://1.bp.blogspot.com/_ujIRfAcUrH8/SiaHO1qBN0I/AAAAAAAAAxY/bOAY_aoNpbk/s200/adaP.jpg" alt="" id="BLOGGER_PHOTO_ID_5343106696912910146" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Ada çayı oldukça faydalı ve etkili bir başka çaydır. Bakterilere, virüslere, mantar hastalıklarına karşı etkileri çok fazladır. Ağız boğaz mukozasında iltihabı gidericidir.  Soğuk algınlığı, solunum yolu enfeksiyonlarına iyi gelir. Ve sindirime iyi gelmektedir&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7187764833622208850-407196050790422350?l=www.biberci.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.biberci.com/feeds/407196050790422350/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7187764833622208850&amp;postID=407196050790422350' title='0 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/407196050790422350'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/407196050790422350'/><link rel='alternate' type='text/html' href='http://www.biberci.com/2009/06/ada-cayi-ve-yararlari.html' title='ada cayi ve yararlari'/><author><name>technet</name><uri>http://www.blogger.com/profile/11292400049806190119</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07631946970085539099'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ujIRfAcUrH8/SiaHO1qBN0I/AAAAAAAAAxY/bOAY_aoNpbk/s72-c/adaP.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7187764833622208850.post-8895804238876362396</id><published>2009-06-03T07:17:00.000-07:00</published><updated>2009-06-03T07:20:26.521-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='açelya çayı'/><category scheme='http://www.blogger.com/atom/ns#' term='bitkiler'/><title type='text'>acelya cayi</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ujIRfAcUrH8/SiaGnRKn_HI/AAAAAAAAAxQ/TART6KmEWV8/s1600-h/acelya.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 151px; height: 112px;" src="http://1.bp.blogspot.com/_ujIRfAcUrH8/SiaGnRKn_HI/AAAAAAAAAxQ/TART6KmEWV8/s200/acelya.jpg" alt="" id="BLOGGER_PHOTO_ID_5343106017102658674" border="0" /&gt;&lt;/a&gt;Açelya çayı oldukça etkili bir kan dindirici özelligi vardır. Mide ağrılarına iyi gelir ve  mayasıl, ülser, gastrit, vs hastalıklarda,  yaralarda etkilidir.  Dişeti iltihabında gargara şeklinde kullanılmakta oldugunu görülmekte.  Kaynatılan aynı poşet egzama gibi yaralar üzerinde sürülebilir&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7187764833622208850-8895804238876362396?l=www.biberci.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.biberci.com/feeds/8895804238876362396/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7187764833622208850&amp;postID=8895804238876362396' title='0 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/8895804238876362396'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/8895804238876362396'/><link rel='alternate' type='text/html' href='http://www.biberci.com/2009/06/acelya-cayi.html' title='acelya cayi'/><author><name>technet</name><uri>http://www.blogger.com/profile/11292400049806190119</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07631946970085539099'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ujIRfAcUrH8/SiaGnRKn_HI/AAAAAAAAAxQ/TART6KmEWV8/s72-c/acelya.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7187764833622208850.post-6453389650812600895</id><published>2009-06-02T04:57:00.000-07:00</published><updated>2009-06-02T05:11:15.835-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='yararli besinler'/><category scheme='http://www.blogger.com/atom/ns#' term='kilo vermek'/><category scheme='http://www.blogger.com/atom/ns#' term='faydali besinler'/><category scheme='http://www.blogger.com/atom/ns#' term='lifli besinler'/><title type='text'>yararli  faydali besinler gidalar</title><content type='html'>Kilo vermek isteyenler yazın çogalır. Kışın kalan kilolar ve alınan fazlalıklar için son derece önemli olan etkenlerden biriside kiloları vermek için diyetler yapmak ve spor yapmak bol bol yürümektir. İşte kilo verme aşamasında aşagıdaki besinlerde oldukça yardımcı olmaktalar. İşte kilo vermeyi kolaylaştıran son derece kritik besinler:&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Esmer pirinç: B Vitamini deposu olması sayesinde proteinleri, yağları parçalıyor, hazmı kolaylaştırıyor.&lt;/li&gt;&lt;li&gt;Greyfurt: Metabolizmayı hızlandırıyor, vücut direncini artırıyor.&lt;/li&gt;&lt;li&gt;Kırmızı üzüm: Dolaşım sistemini temizliyor. İçerdiği lif, vitamin ve mineraller sayesine kolesterolün düşmeye yardımcı oluyor.&lt;/li&gt;&lt;li&gt;Salatalık: Lif zengini olması sayesinde tokluk hissi veriyor. Ayrıca sağlıklı bir su deposu&lt;/li&gt;&lt;li&gt;Nar: Hormonları dengeliyor. Bu sayede kilonuzu kontrol etmeniz daha kolaylaşıyor. Ayrıca güçlü bir antioksidan.&lt;/li&gt;&lt;li&gt;Brokoli: Lif ve C vitamini deposu. Ayrıca kilo vermeye yarayan kalsiyum içeriyor. Karaciğere iyi geliyor. Hazma yardımcı oluyor.&lt;/li&gt;&lt;li&gt;Kiraz: Yumuşak bir müshil etkisi yapıyor ve kilo kaybına neden oluyor.&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7187764833622208850-6453389650812600895?l=www.biberci.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.biberci.com/feeds/6453389650812600895/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7187764833622208850&amp;postID=6453389650812600895' title='0 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/6453389650812600895'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/6453389650812600895'/><link rel='alternate' type='text/html' href='http://www.biberci.com/2009/06/yararli-faydali-besinler-gidalar.html' title='yararli  faydali besinler gidalar'/><author><name>technet</name><uri>http://www.blogger.com/profile/11292400049806190119</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07631946970085539099'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7187764833622208850.post-6968079949795090254</id><published>2009-05-23T01:02:00.000-07:00</published><updated>2009-05-23T01:06:01.828-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='yararli besinler'/><category scheme='http://www.blogger.com/atom/ns#' term='lifli gidalar'/><category scheme='http://www.blogger.com/atom/ns#' term='besinler'/><title type='text'>tok tutan besinler</title><content type='html'>Bazı besinler, gıdalar sizi içindeki lif yapısı ile iştahınızı kapatıp tok tutmada bir numaradır bu anlamda sizde eğer istediginiz şekilde lifli gıdalar kullanmak istiyorsanız mutlaka bazı şeylere dikkat etmelisiniz. işte tok tutucu besinler:&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;brokoli, karnabahar&lt;/li&gt;&lt;li&gt;salatalık üzerinde dereotu&lt;/li&gt;&lt;li&gt;ananas&lt;/li&gt;&lt;li&gt;taze fasulye&lt;/li&gt;&lt;li&gt;kuru erik şekeri yükseltir&lt;/li&gt;&lt;li&gt;yumurta sarısı az olcak şekilde&lt;/li&gt;&lt;li&gt;maydonoz&lt;/li&gt;&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7187764833622208850-6968079949795090254?l=www.biberci.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.biberci.com/feeds/6968079949795090254/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7187764833622208850&amp;postID=6968079949795090254' title='0 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/6968079949795090254'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/6968079949795090254'/><link rel='alternate' type='text/html' href='http://www.biberci.com/2009/05/tok-tutan-besinler.html' title='tok tutan besinler'/><author><name>technet</name><uri>http://www.blogger.com/profile/11292400049806190119</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07631946970085539099'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7187764833622208850.post-325786062634290576</id><published>2009-05-15T16:21:00.000-07:00</published><updated>2009-05-15T16:28:30.502-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faydalari'/><category scheme='http://www.blogger.com/atom/ns#' term='elma sirkesi'/><category scheme='http://www.blogger.com/atom/ns#' term='yararlari'/><title type='text'>Elma sirkesinin faydalari</title><content type='html'>Elma sirkesi diger üzüm sirkelerinden farklı olarak daha lezzetli bence. Ayrıca daha az kokulu diyebiliriz. Elma sirkesi üzüm sirkesinden çok daha şifalı ve yararları faydaları ile dikkat çekiyor. İşte elma sirkesinin fayda ve yararları :&lt;br /&gt;&lt;br /&gt;akne tedavisine iyi gelir&lt;br /&gt;bogaz agrisına iyi gelir&lt;br /&gt;cilk lekelerine iyi gelir&lt;br /&gt;migren ve yorgunluk uykusuzluga iyi gelmekte&lt;br /&gt;mide bulantısı ve sivilcelere karşı etkilidir&lt;br /&gt;zayıflamak içinde oldukça etkili oldugu kanıtlandı.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7187764833622208850-325786062634290576?l=www.biberci.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.biberci.com/feeds/325786062634290576/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7187764833622208850&amp;postID=325786062634290576' title='0 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/325786062634290576'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/325786062634290576'/><link rel='alternate' type='text/html' href='http://www.biberci.com/2009/05/elma-sirkesinin-faydalari.html' title='Elma sirkesinin faydalari'/><author><name>technet</name><uri>http://www.blogger.com/profile/11292400049806190119</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07631946970085539099'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7187764833622208850.post-8187662549096760170</id><published>2009-05-13T01:08:00.001-07:00</published><updated>2009-05-13T01:09:13.691-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='potasyum'/><category scheme='http://www.blogger.com/atom/ns#' term='faydalari'/><category scheme='http://www.blogger.com/atom/ns#' term='yararlari'/><title type='text'>potasyum yararlari faydalari</title><content type='html'>Potasyum insan yapısında bol miktarda bulunan bir maddedir. Potasyum yararları ve faydaları ise çok dikkat çekicidir. İşte faydaları ve yararları : Büyümek için gereken başka bir mineralde potasyumdur. Kasların ihtiyaç suyduğu sıvı dengesini sağlar. Daha iyi sıvı dengesi kaslarda daha çok su anlamına gelir daha çok suda anabolik aktivitelerin artması demektir. Kaynakları: Yağsız kırmızı et, yoğurt, az yağlı süt, patates, muz...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7187764833622208850-8187662549096760170?l=www.biberci.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.biberci.com/feeds/8187662549096760170/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7187764833622208850&amp;postID=8187662549096760170' title='0 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/8187662549096760170'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/8187662549096760170'/><link rel='alternate' type='text/html' href='http://www.biberci.com/2009/05/potasyum-yararlari-faydalari.html' title='potasyum yararlari faydalari'/><author><name>technet</name><uri>http://www.blogger.com/profile/11292400049806190119</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07631946970085539099'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7187764833622208850.post-2032502750624296648</id><published>2009-05-13T01:05:00.000-07:00</published><updated>2009-05-16T01:29:56.959-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faydalari'/><category scheme='http://www.blogger.com/atom/ns#' term='yararlari'/><category scheme='http://www.blogger.com/atom/ns#' term='demir'/><title type='text'>demirin yararlari faydalari</title><content type='html'>Demir aslında vucut yapı taşlarında ve kan hücrelerinde bol miktarda kullanılan bir türdür. Şöyleki demir içerigi ile istediginiz şekilde kanlar oksijen taşıyabilirler. &lt;a href="http://yararlari.blogspot.com"&gt;Yararları&lt;/a&gt;: Çoğu supplement, sinir sistemini uyardığı ve daha yoğun idman yapmayı sağladığı için kafein içerir; ancak kafein demirin vücutta demir kullanımını engeller. Demir, hücrelerin büyümesine ve çoğalmasına yardımcı olur, dolayısıyla protein sentezinde rol oynar.&lt;br /&gt;&lt;br /&gt;Kaynakları: Kırmızı et ve sebzelerdir. Özellikle yeşil yapraklı olan ıspanak gibi.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7187764833622208850-2032502750624296648?l=www.biberci.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.biberci.com/feeds/2032502750624296648/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7187764833622208850&amp;postID=2032502750624296648' title='0 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/2032502750624296648'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/2032502750624296648'/><link rel='alternate' type='text/html' href='http://www.biberci.com/2009/05/demirin-yararlari-faydalari.html' title='demirin yararlari faydalari'/><author><name>technet</name><uri>http://www.blogger.com/profile/11292400049806190119</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07631946970085539099'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7187764833622208850.post-7682637047112197191</id><published>2009-05-13T01:02:00.000-07:00</published><updated>2009-05-13T01:05:38.640-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faydalari'/><category scheme='http://www.blogger.com/atom/ns#' term='b6 vitamini'/><category scheme='http://www.blogger.com/atom/ns#' term='yararlari'/><title type='text'>b6 vitaminin yararlari</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ujIRfAcUrH8/Sgp_N5H2bgI/AAAAAAAAAwY/WdoNbln1-wU/s1600-h/ppp.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 163px; height: 152px;" src="http://2.bp.blogspot.com/_ujIRfAcUrH8/Sgp_N5H2bgI/AAAAAAAAAwY/WdoNbln1-wU/s200/ppp.jpg" alt="" id="BLOGGER_PHOTO_ID_5335216585222548994" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;B6 Vitamini oldukça bilinen ve çok ihtiyac duyulan vucut yaşamsal faliyetlerinde işlevi yüksek bir vitamin türüdür. Şöyleki yararlarını ve faydalarını sıralayacak olursak . Yararı: Amino asitlerin kullanımını ve glukojenin işlevini arttırır. Ağır antremanla beraber büyüme hormonu miktarını arttırır. Dogal kaynakları ise: Kırmızı et, balık, yumurta..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7187764833622208850-7682637047112197191?l=www.biberci.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.biberci.com/feeds/7682637047112197191/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7187764833622208850&amp;postID=7682637047112197191' title='0 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/7682637047112197191'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/7682637047112197191'/><link rel='alternate' type='text/html' href='http://www.biberci.com/2009/05/b6-vitaminin-yararlari.html' title='b6 vitaminin yararlari'/><author><name>technet</name><uri>http://www.blogger.com/profile/11292400049806190119</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07631946970085539099'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ujIRfAcUrH8/Sgp_N5H2bgI/AAAAAAAAAwY/WdoNbln1-wU/s72-c/ppp.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7187764833622208850.post-984031198928526629</id><published>2009-05-13T01:00:00.000-07:00</published><updated>2009-05-13T01:02:55.458-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faydalari'/><category scheme='http://www.blogger.com/atom/ns#' term='e vitamini'/><category scheme='http://www.blogger.com/atom/ns#' term='yararlari'/><title type='text'>e vitamini faydalari yararlari</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ujIRfAcUrH8/Sgp-fVAvUDI/AAAAAAAAAwQ/1QdoZMQBBeI/s1600-h/e4.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_ujIRfAcUrH8/Sgp-fVAvUDI/AAAAAAAAAwQ/1QdoZMQBBeI/s200/e4.jpg" alt="" id="BLOGGER_PHOTO_ID_5335215785255063602" border="0" /&gt;&lt;/a&gt;E Vitamini yararları çok fazla olan ve vucut için mutlaka gerekli olan bir vitamin türüdür. Şöyleki&lt;br /&gt;&lt;br /&gt;Yararları: Creatine kinase (CK)'in işlevini azaltır. Creatine kinase kasların zarar gördüğünü gösteren bir enzimdir.Yüksek miktarlarda alınan E vitaminin kas yıkımını azalttığı sanılmaktadır. Araştırmaya göre çok yüksek dozda  alınan E vitaminin glukojen depolama yeteneğini arttırmıştır.&lt;br /&gt;&lt;br /&gt;Kaynakları: Buğday, soya fasulyesi, yumurta, kuruyemiş, tatlı patates, ıspanak, şeker pekmezidir.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7187764833622208850-984031198928526629?l=www.biberci.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.biberci.com/feeds/984031198928526629/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7187764833622208850&amp;postID=984031198928526629' title='0 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/984031198928526629'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/984031198928526629'/><link rel='alternate' type='text/html' href='http://www.biberci.com/2009/05/e-vitamini-faydalari-yararlari.html' title='e vitamini faydalari yararlari'/><author><name>technet</name><uri>http://www.blogger.com/profile/11292400049806190119</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07631946970085539099'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ujIRfAcUrH8/Sgp-fVAvUDI/AAAAAAAAAwQ/1QdoZMQBBeI/s72-c/e4.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7187764833622208850.post-6465328435542114443</id><published>2009-05-13T00:58:00.000-07:00</published><updated>2009-05-13T01:00:40.571-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faydalari'/><category scheme='http://www.blogger.com/atom/ns#' term='c vitamini'/><category scheme='http://www.blogger.com/atom/ns#' term='yararlari'/><title type='text'>c vitamini yararlari faydalari</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ujIRfAcUrH8/Sgp-Cz1m6fI/AAAAAAAAAwI/43fyEvkQeno/s1600-h/in.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 124px;" src="http://2.bp.blogspot.com/_ujIRfAcUrH8/Sgp-Cz1m6fI/AAAAAAAAAwI/43fyEvkQeno/s200/in.jpg" alt="" id="BLOGGER_PHOTO_ID_5335215295313668594" border="0" /&gt;&lt;/a&gt;C Vitamini yararları faydaları çok fazla olan bir vitamin türüdür.  Vücudumuzun kolajen(collagen)(eklemlerimizi koruyan sıvı) yapımı için bu antioksidanta ihtiyacı vardır.Ayrıca kortizol seviyesini düşürür. Vücudun katabolik(kas yıkımı) sürece girmesini engellemeye yardımcı olur. Kaynakları: Kırmızı biber, brokoli, turunçgiller, domates, karnıbahar, kiraz.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7187764833622208850-6465328435542114443?l=www.biberci.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.biberci.com/feeds/6465328435542114443/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7187764833622208850&amp;postID=6465328435542114443' title='0 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/6465328435542114443'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/6465328435542114443'/><link rel='alternate' type='text/html' href='http://www.biberci.com/2009/05/c-vitamini-yararlari-faydalari.html' title='c vitamini yararlari faydalari'/><author><name>technet</name><uri>http://www.blogger.com/profile/11292400049806190119</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07631946970085539099'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ujIRfAcUrH8/Sgp-Cz1m6fI/AAAAAAAAAwI/43fyEvkQeno/s72-c/in.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7187764833622208850.post-7880374578199430599</id><published>2009-05-10T00:53:00.000-07:00</published><updated>2009-05-10T00:55:16.248-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='aci biber'/><category scheme='http://www.blogger.com/atom/ns#' term='kanser'/><title type='text'>Aci biber kansere karsi</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://img213.imageshack.us/img213/5342/biber2pt0.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 159px; height: 106px;" src="http://img213.imageshack.us/img213/5342/biber2pt0.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Acı biberin kanser oluşturan hücreleri öldürdüğü ortaya çıktı. Özellikle de kalın bağırsak kanserinde birebir. Acı kırmızı biberde yoğun olarak bulunan alkaloit madde ''kapsaisin''in, kanser başta olmak üzere birçok sağlık sorununda olumlu etkiye sahip olduğu bildirildi.  Acı biberdeki kapsaisin maddesi çok yararlı bir madde olarak açıklanıyor.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7187764833622208850-7880374578199430599?l=www.biberci.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.biberci.com/feeds/7880374578199430599/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7187764833622208850&amp;postID=7880374578199430599' title='0 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/7880374578199430599'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/7880374578199430599'/><link rel='alternate' type='text/html' href='http://www.biberci.com/2009/05/aci-biber-kansere-karsi.html' title='Aci biber kansere karsi'/><author><name>technet</name><uri>http://www.blogger.com/profile/11292400049806190119</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07631946970085539099'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7187764833622208850.post-6005461900355260988</id><published>2009-05-04T12:49:00.000-07:00</published><updated>2009-05-04T12:51:28.778-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faydalari'/><category scheme='http://www.blogger.com/atom/ns#' term='yararlari'/><category scheme='http://www.blogger.com/atom/ns#' term='vişne suyu'/><title type='text'>visne suyunun faydalari cok</title><content type='html'>Son araştırmalar vişne suyunun çok faydalı ve yararli oldugunu gösteriyor. Araştırmalara göre vişne suyu ile  ateşli hastalıklara karşı güçlü bir silah olan vişnede A vitamini ve potasyum sayesinde ateş düşürücü etkisi var. Ayrıca ateşli hastalıklardan sonra kanı temizlemeye de yardım etmekte.  Vücutta biriken fazla suyun dışarı atılmasını, mide ve karaciğerin düzenli olarak çalışmasını sağlar. Ayrıca, ishali keser, idrar söktürücü olarakta güçlüdür.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7187764833622208850-6005461900355260988?l=www.biberci.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.biberci.com/feeds/6005461900355260988/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7187764833622208850&amp;postID=6005461900355260988' title='0 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/6005461900355260988'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/6005461900355260988'/><link rel='alternate' type='text/html' href='http://www.biberci.com/2009/05/visne-suyunun-faydalari-cok.html' title='visne suyunun faydalari cok'/><author><name>technet</name><uri>http://www.blogger.com/profile/11292400049806190119</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07631946970085539099'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7187764833622208850.post-3545933655025396853</id><published>2009-05-04T12:45:00.000-07:00</published><updated>2009-05-04T12:49:26.324-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='portakal'/><category scheme='http://www.blogger.com/atom/ns#' term='yararlari'/><title type='text'>portakal suyu kanseri onluyor</title><content type='html'>Portakal ve portakla suyunun yararları oldukça fazla. İte yararları: C vitamini ve folik asit sayesinde soğuk algınlığına karşı korur, öksürüğü azaltır.  Bağışıklık sistemini güçlendirir. Portakal suyundaki bir antioksidan olan bioflavin damarları ve kılcal damarları güçlendirerek kalbin zarar görmesini engeller. Portakal suyunda bulunan yüksek miktardaki potasyum tansiyonun dengelenmesine yardımcı olur, aynı zamanda cildin kuruyup kırışıklıkların oluşmasını da önler.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7187764833622208850-3545933655025396853?l=www.biberci.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.biberci.com/feeds/3545933655025396853/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7187764833622208850&amp;postID=3545933655025396853' title='0 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/3545933655025396853'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/3545933655025396853'/><link rel='alternate' type='text/html' href='http://www.biberci.com/2009/05/portakal-suyu-kanseri-onluyor.html' title='portakal suyu kanseri onluyor'/><author><name>technet</name><uri>http://www.blogger.com/profile/11292400049806190119</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07631946970085539099'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7187764833622208850.post-7971498830431972212</id><published>2009-04-28T01:18:00.000-07:00</published><updated>2009-04-28T01:23:47.242-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='çay'/><category scheme='http://www.blogger.com/atom/ns#' term='biberci'/><title type='text'>iyi cay nasil demlenir?</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ujIRfAcUrH8/Sfa9A88pJ2I/AAAAAAAAAvI/BfF1GD_RscI/s1600-h/22226.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 144px;" src="http://1.bp.blogspot.com/_ujIRfAcUrH8/Sfa9A88pJ2I/AAAAAAAAAvI/BfF1GD_RscI/s200/22226.jpg" alt="" id="BLOGGER_PHOTO_ID_5329655033097693026" border="0" /&gt;&lt;/a&gt;Gerçek bir çay tiryakisinin mutlaka bilmesi gerektigi şeylerden biride iyi demini almış bir siyah çay nasil demlenir? ben çok fazla çay içmeyi seven biriyim ve bunu araştırdım. En iyi şekilde çay demlemek için aşagıdaki yönteme dikkat etmeniz gerekiyor. Özellikle klasik ince belli bardaklarda çay içmek için her bir bardak için bir küçük çay kaşıgı ile çay atılması gerekiyor. Demlige yeterli miktarda su ekledikten sonra altının kısılması gerekir. Kaynayan suya alttaki mutlaka su ekleyiniz. Çayı 15 -20 dakika arasında mutlaka demlenme süresi için bekletiniz ve afiyetle içebilirsiniz.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7187764833622208850-7971498830431972212?l=www.biberci.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.biberci.com/feeds/7971498830431972212/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7187764833622208850&amp;postID=7971498830431972212' title='0 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/7971498830431972212'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/7971498830431972212'/><link rel='alternate' type='text/html' href='http://www.biberci.com/2009/04/iyi-cay-nasil-demlenir.html' title='iyi cay nasil demlenir?'/><author><name>technet</name><uri>http://www.blogger.com/profile/11292400049806190119</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07631946970085539099'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ujIRfAcUrH8/Sfa9A88pJ2I/AAAAAAAAAvI/BfF1GD_RscI/s72-c/22226.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7187764833622208850.post-5462602363405209243</id><published>2009-04-20T02:45:00.001-07:00</published><updated>2009-04-20T02:46:17.382-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ıspanak'/><category scheme='http://www.blogger.com/atom/ns#' term='sebzeler'/><title type='text'>ispanak</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ujIRfAcUrH8/SexEWdWHBfI/AAAAAAAAAsg/cXjsWh2ntc8/s1600-h/securedownload.jpeg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 125px;" src="http://3.bp.blogspot.com/_ujIRfAcUrH8/SexEWdWHBfI/AAAAAAAAAsg/cXjsWh2ntc8/s200/securedownload.jpeg" alt="" id="BLOGGER_PHOTO_ID_5326707611897628146" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Ispanak: Antioksidan özelliği taşıyan A vitaminine dönüşen betakaroten içerir. Sağlıklı gözler için gereklidir. Katarakt ve diğer göz tabakalarının bozulmasına karşı lutein maddesi de içerir.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7187764833622208850-5462602363405209243?l=www.biberci.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.biberci.com/feeds/5462602363405209243/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7187764833622208850&amp;postID=5462602363405209243' title='0 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/5462602363405209243'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/5462602363405209243'/><link rel='alternate' type='text/html' href='http://www.biberci.com/2009/04/ispanak.html' title='ispanak'/><author><name>technet</name><uri>http://www.blogger.com/profile/11292400049806190119</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07631946970085539099'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ujIRfAcUrH8/SexEWdWHBfI/AAAAAAAAAsg/cXjsWh2ntc8/s72-c/securedownload.jpeg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7187764833622208850.post-8389393769931993846</id><published>2009-04-20T02:44:00.002-07:00</published><updated>2009-04-20T02:45:36.229-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='soya fasulyesi'/><title type='text'>soya fasulyesi</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_ujIRfAcUrH8/SexELWBEn1I/AAAAAAAAAsY/91QRKTxqGFs/s1600-h/securedownload.jpeg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 125px;" src="http://4.bp.blogspot.com/_ujIRfAcUrH8/SexELWBEn1I/AAAAAAAAAsY/91QRKTxqGFs/s200/securedownload.jpeg" alt="" id="BLOGGER_PHOTO_ID_5326707420951781202" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Soya fasulyesi: 453 gramlık soya ununda 31 yumurtanın, 6 büyük şişe sütün veya 900 gramlık kemiksiz etin ihtivâ ettiği kadar protein bulunduğu belirlendi. Vücut için birebir...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7187764833622208850-8389393769931993846?l=www.biberci.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.biberci.com/feeds/8389393769931993846/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7187764833622208850&amp;postID=8389393769931993846' title='0 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/8389393769931993846'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/8389393769931993846'/><link rel='alternate' type='text/html' href='http://www.biberci.com/2009/04/soya-fasulyesi.html' title='soya fasulyesi'/><author><name>technet</name><uri>http://www.blogger.com/profile/11292400049806190119</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07631946970085539099'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_ujIRfAcUrH8/SexELWBEn1I/AAAAAAAAAsY/91QRKTxqGFs/s72-c/securedownload.jpeg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7187764833622208850.post-6502154173007354349</id><published>2009-04-20T02:44:00.001-07:00</published><updated>2009-04-20T02:44:45.100-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bal kabağı'/><title type='text'>bal kabagi</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ujIRfAcUrH8/SexD_Bg-81I/AAAAAAAAAsQ/fnF5cJ4lEvA/s1600-h/securedownload22.jpeg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 125px;" src="http://1.bp.blogspot.com/_ujIRfAcUrH8/SexD_Bg-81I/AAAAAAAAAsQ/fnF5cJ4lEvA/s200/securedownload22.jpeg" alt="" id="BLOGGER_PHOTO_ID_5326707209290052434" border="0" /&gt;&lt;/a&gt;Bal kabağı: Bir küçük tabak balkabağı, günlük beta-karoten ihtiyacının %25'ini, C vitamini ihtiyacının yüzde 10'unu karşılar ve iyi miktarda potasyum içerir. Ayrıca iyi bir lif kaynağıdır. Beta-karoten, birçok kanser çeşidini önlemeye yardımcı olabilir.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7187764833622208850-6502154173007354349?l=www.biberci.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.biberci.com/feeds/6502154173007354349/comments/default' title='Kayıt Yorumları'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7187764833622208850&amp;postID=6502154173007354349' title='0 Yorum'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/6502154173007354349'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7187764833622208850/posts/default/6502154173007354349'/><link rel='alternate' type='text/html' href='http://www.biberci.com/2009/04/bal-kabagi.html' title='bal kabagi'/><author><name>technet</name><uri>http://www.blogger.com/profile/11292400049806190119</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07631946970085539099'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ujIRfAcUrH8/SexD_Bg-81I/AAAAAAAAAsQ/fnF5cJ4lEvA/s72-c/securedownload22.jpeg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry></feed>